Health

Overdose awareness across the Defence Team – Stay Aware, Stay Ready

Overdose awareness across the Defence Team – Stay Aware, Stay Ready

Naloxone Nasal Spray is used by CFB Shilo Military Police in the event of a drug overdose, Detachment Commander Sub-Lieutenant Chang said on Sept. 2. Naloxone Kits are available for free at local pharmacies.  (Photo: Submitted to Shilo Stag News)First Published in...

Strengthening the Forces: The Force Test – you can do it!

Strengthening the Forces: The Force Test – you can do it!

Major Leslie-Anne Bailliu engages in practice for the Force Test. (Image: Supplied)By: Major Leslie-Anne Bailliu, MD, BScPT, CCFP(COE), FCFP I’m a very physically active middle-aged woman, and yet I always feel stressed before doing the FORCE test, fearing failure and...

Light the Way walk encourages prevention and awareness of suicide

Light the Way walk encourages prevention and awareness of suicide

Manager of Health Promotions, Ginger Lamoureux shows the health promotion information on Sept. 5, available at the CANEX food court. (Photo: K-J Millar/Shilo Stag News)K-J MillarShilo Stag Media September 10 marks the 5th annual Suicide Prevention Walk at CFB Shilo,...

Healthy Winter and Holiday Tips from Strengthening the Forces

Healthy Winter and Holiday Tips from Strengthening the Forces

 Photo: supplied to: Shilo Stag MediaSupplied to:Shilo Stag Media Winter and the holiday season are a great time to gather with family and friends, enjoy a variety of foods, and get outside to stay active. Our experts at Strengthening the Forces share tips on how to...

Healthy Winter and Holiday Tips from Strengthening the Forces

Healthy Winter and Holiday Tips from Strengthening the Forces

 Photo: supplied to: Shilo Stag MediaSupplied to:Shilo Stag Media Winter and the holiday season are a great time to gather with family and friends, enjoy a variety of foods, and get outside to stay active. Our experts at Strengthening the Forces share tips on how to...