Health

April is tobacco cessation month for military members

April is tobacco cessation month for military members

CFB Shilo’s Health Promotion team in conjunction with 11 Health Services plus the Base pharmacy want to let you know we are here to support you on your journey to a healthier you. With this in mind, Health Promotion offers the following 16 Quit Smoking tips as part of tobacco cessation month.

Brush your dog’s teeth part of canine dental health

Brush your dog’s teeth part of canine dental health

February is often promoted as pet dental health month in the veterinary industry. One of the greatest challenges I face as a vet is explaining dental disease to my clients. Many owners are unaware of their pet’s dental health beyond bad breath.

Long, dark winter days certainly have an impact on our mood

Long, dark winter days certainly have an impact on our mood

At this time of year, a small percentage of Canadians suffer from a clinical condition called seasonal affective disorder (SAD). SAD is characterized by serious symptoms of depression caused by the winter season. Many other Canadians also suffer milder symptoms such as sadness and unhappiness during the winter season, which is more commonly referred to as “the winter blues.”

Receive your flu shot, COVID vaccine in November

Receive your flu shot, COVID vaccine in November

For military families new to the province following posting season, Prairie Mountain Health (PMH) seasonal flu clinics start Nov. 1. This year, at the same time, the COVID vaccine, including the bivalent booster vaccine, will be offered.

Military members need to remain operationally ready

Military members need to remain operationally ready

Members of the Canadian Armed Forces (CAF), thank-you for your efforts to protect yourselves and your teammates during the COVID-19 pandemic through the use of public health measures, hybrid work options, and vaccination.

Be watchful during tick season

Be watchful during tick season

On this Base and its hinterland, many of us may have lost the battle dealing with wood or “dog ticks” in early March while enjoying hikes through grassy areas with our dogs in and around the Sprucewoods trails. Thinking our battle is finally done, keep your eyes open for a “blood sucking” tick which has invaded all areas of Manitoba — the deer or “black-legged” tick.