Strengthening the Forces: The Force Test – you can do it!

Strengthening the Forces: The Force Test – you can do it!

Major Leslie-Anne Bailliu engages in practice for the Force Test. (Image: Supplied) By: Major Leslie-Anne Bailliu, MD, BScPT, CCFP(COE), FCFP I’m a very physically active middle-aged woman, and yet I always feel stressed before doing the FORCE test, fearing failure...