Over the top RCA Museum exhibit

Over the top RCA Museum exhibit

Brayden Sutherland is a summer student working at the RCA Museum at CFB Shilo. He is seen holding the “Over the Top: Canada and the First World War” historic needlepoint on display.  (Photo: K-J Millar/Shilo Stag Media) K-J MillarShilo Stag Media, with...
PTSD: History of the Nightmare

PTSD: History of the Nightmare

Image of a woman dreaming. Thomas Goenczi is an RCN Veteran and MA Clinical Counsellor with Private Practice: Well Then therapy, contributing a series of articles on PTSD and dreams. (Photo: Pixabay) Thomas GoencziShilo Stag contributor The term ‘nightmare’ comes from...
Sun Safety is necessary – not just in summer

Sun Safety is necessary – not just in summer

A Canadian sailor looks on as the Royal Canadian Navy frigate Her Majesty’s Canadian Ship Calgary (FFH 335) arrives at Joint Base Pearl Harbor-Hickam for Rim of the Pacific 2016 on June 29, 2016. (Photo: Submitted) Submitted article by Dr. Darrell Menard OMM MD, Dip...