Health

Cycle to the Shield for Wounded Warriors

Cycle to the Shield for Wounded Warriors

Sergeant Rob Nederlof is cycles into CFB Shilo Base Maintenance during his To the Shield, Prairie Thousand cycle tour fundraising for the Wounded Warriors PTSD support dog program raising awareness of mental health issues. His cycle journey made the half way point at...

Sage harvest for cleansing and healing

Sage harvest for cleansing and healing

Sage harvesters from  the Defence Indigenous Advisory Group (DIAG) were out around the CFB Shilo on Aug. 9 collecting the herb for medicinal and cleansing purposes. Photo K-J Millar/Shilo Stag.K-J MillarShilo Stag For the second year in a row, a group of harvesters...

What do you know about postpartum depression?

What do you know about postpartum depression?

The Mental Health Services team at Canadian Forces Health Services Centre (Atlantic) has produced this article to spread awareness of a common, but not often talked about mental illness which impacts many of our Defence Team members and their families: Post-partum Depression

How do you protect yourself, child plus your pets from tick-borne diseases?

How do you protect yourself, child plus your pets from tick-borne diseases?

After going for a hike in the vicinity of CFB Shilo, or elsewhere in Manitoba, perform a thorough tick check after being outdoors. Inspect yourself, your children and pets for ticks and remove any ticks found as soon as possible. Do not stop if you find one tick — there may be more. Bathing soon after coming indoors is a good way to find ticks.

Effectively remove ticks using fine pair of tweezers

Effectively remove ticks using fine pair of tweezers

Here in Shilo and its vast hinterland, some of us have lost the battle dealing with wood or “dog ticks” while enjoying hikes through grassy areas with our canine companions in and around the Base or perhaps on the Sprucewood trails.