Health

Lived experience in research matters

Lived experience in research matters

Lawrence Weldon, a veteran of the Royal Canadian Navy who fought in the Battle of the Atlantic, poses for a photo with his niece, Laura Evans and her husband, and Rear-Admiral John F. Newton and Chief Petty Officer 1st Class Pierre Auger after a memorial service in...

PTSD: Confronting Intrusive Thoughts

PTSD: Confronting Intrusive Thoughts

Photo: K-J Millar/Shilo Stag NewsContributed to Shilo Stag Media Thomas GoencziLookout contributor After we’ve had an encounter with trauma, our mind tends to shoot up spontaneous reminders about the psychological damage into our awareness.Our mind then begins to work...

Kindness makes the 3rd week of Feb. a little sweeter

Kindness makes the 3rd week of Feb. a little sweeter

Photo: image suppliedBy Leith Fermin-Rix, B.Sc., M.Ed. “No kind action ever stops with itself. One kind action leads to another. Good example is followed. A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.” -...

Cycle to the Shield for Wounded Warriors

Cycle to the Shield for Wounded Warriors

Sergeant Rob Nederlof is cycles into CFB Shilo Base Maintenance during his To the Shield, Prairie Thousand cycle tour fundraising for the Wounded Warriors PTSD support dog program raising awareness of mental health issues. His cycle journey made the half way point at...

Sage harvest for cleansing and healing

Sage harvest for cleansing and healing

Sage harvesters from  the Defence Indigenous Advisory Group (DIAG) were out around the CFB Shilo on Aug. 9 collecting the herb for medicinal and cleansing purposes. Photo K-J Millar/Shilo Stag.K-J MillarShilo Stag For the second year in a row, a group of harvesters...